The Fitting Guide
The fitting guide
Take your time with this part. It matters.
A harness that fits properly is a harness that helps. One that doesn't, however well-made, is just another thing to worry about. This guide walks you through the three measurements that matter, and how to read them honestly.
Why we ask you to measure, even though it's a faff.
Most people guess at sizing from a dog's weight. With young, athletic dogs that's usually fine. With an older hound, it's not — a 25 kg Springer with a deep chest and a 25 kg Labrador with a barrel ribcage need different harnesses, and weight alone won't tell us which is which.
For senior dogs especially, a poorly-fitting harness can chafe under the front legs, pinch the shoulders on every step, or shift sideways when you're trying to lift. None of this is what you want when he's already having a slow morning.
So we ask for three numbers. It takes about five minutes, a soft tape measure, and ideally a treat or two for cooperation.
How to measure
Three measurements, in centimetres.

1 · The most important one
Chest girth
Wrap a soft tape measure around his ribcage at the deepest point — just behind the front legs, where the body is at its widest. Keep the tape snug but not tight. You should be able to slide two fingers underneath.
If he's between two sizes on chest, this is the measurement we trust most.
2
Neck circumference
Measure the base of the neck, where the collar normally sits, just above the shoulders. Two fingers' room beneath the tape — comfortable, not loose. This is where the harness opens, so it needs to slip over his head without forcing.
3
Back length
From the base of the neck to the base of the tail, along the line of the spine. This tells us how far the rear support sits down his back — important for breeds with a long body, like Dachshunds, Springers, or older Greyhounds.
A few quiet pointers, while you've got the tape out.
Measure him standing, not lying down.
A standing dog gives you his real, weight-bearing dimensions. Lying down he'll be a little narrower than the harness needs to fit.
Use a soft tape, not a builder's metal one.
A dressmaking tape works perfectly. If you haven't got one, a piece of string and a ruler does the job — measure with string, then lay the string flat against the ruler.
Measure twice, write it down.
Old dogs shift about. The first reading is rarely the truest one. Take both numbers and use the larger of the two.
If he's stiff, do it after a slow walk.
A warmed-up dog stands more naturally. Five gentle minutes around the garden makes the measurement noticeably easier on him — and on you.
When in doubt between two sizes, size up.
Every Strollhound harness has adjustment built into all four straps. There's room to bring a slightly larger size in. There's no room to make a smaller one bigger.
Got his numbers?
Pop back to the harness and pick the size that matches his chest girth.
Back to the harnessSize chart
Find his size.
Match his chest girth first. Use neck and back length to confirm. Weight is a rough guide — chest is the truth.
Size
Chest girth
Neck
Back length
Approx. weight
S
35–44 cm
35–42 cm
31–35 cm
7–14 kg
M
42–52 cm
37–46 cm
35–42 cm
14–22 kg
L
59–73 cm
48–60 cm
38–43 cm
22–35 kg
XL
76–96 cm
59–73 cm
39–51 cm
35–55 kg
Weights are indicative. Two dogs of the same weight can have very different ribcages. Trust the chest measurement first.
A rough guide by breed
If you know the breed, you've got a starting point.
Always confirm with the tape. Older dogs tend to lose muscle through the back end, so a senior of any breed often measures slightly smaller than a younger one of the same height.
Size S
Cocker Spaniel · Cavalier King Charles · Border Terrier · Miniature Schnauzer · Jack Russell · senior Beagle
Size M
Springer Spaniel · Welsh Corgi · Border Collie (smaller) · Staffordshire Bull Terrier · French Bulldog · whippet
Size L
Labrador · Golden Retriever · Border Collie · Greyhound · senior Boxer · Vizsla · Standard Poodle
Size XL
German Shepherd · Rottweiler · Bernese Mountain Dog · Newfoundland · Great Dane · senior Mastiff
Between two sizes? Size up.
Every harness has four-point adjustment, so the larger size will bring in to fit. The smaller one cannot let out. If his chest measurement falls in the overlap between two sizes, the larger one is the right one.
And if he's still gaining a bit of weight back after surgery or treatment, definitely size up.
See the harness →Plain answers
Questions we hear most about fit.
He's lost weight recently — should I measure him as he is, or as he used to be?
Always measure him as he is now. If you expect him to put weight back on after surgery or a course of treatment, size up rather than fitting his current frame too snugly. Adjustment straps will take in the difference until he's there.
His chest is L but his neck measures M. Which size do I order?
Order the chest size — in this case, L. The chest is what bears the weight. The neck opening on every Strollhound harness is generously cut and adjusts down through the front straps, so a slightly larger neck opening is rarely a problem. A chest that's too tight always is.
He's a deep-chested breed — a Greyhound, a Whippet, a Setter. Does that change anything?
It often does. Deep-chested breeds tend to measure larger on chest girth than their weight suggests. Trust the tape, not the kilo. A 28 kg Greyhound is usually an L, even though a 28 kg Cocker Spaniel might be an M.
What if I get the size wrong?
Send it back. We offer 60-day returns on all unworn harnesses, and we'll exchange the size for free. If you've fitted him and you're not sure it's right, write to us — we'll talk through the fit with you over email and decide together whether a size change would help.
He won't stand still long enough to measure. What now?
A second pair of hands and a small piece of cheese tend to do it. Failing that, measure him while he's eating his dinner — he'll be still enough for those few seconds. The chest girth is the only one that's truly fiddly; the others can be done from a settled position.
Ready when you are.
With the chest measurement in hand, you've got everything you need to choose the right size.
Choose his sizeStill unsure? Send us his numbers.
Email us his three measurements, his breed, and his approximate weight, and we'll come back to you with the size we'd recommend. No hurry, no hard sell — just a real person reading your message and writing back, usually within a working day.
See the support harnessFree UK delivery · 30-day returns · Designed alongside canine physiotherapists